Sleep, Stress, and Relationships


  • What would you do to improve your connection and sex life?

  • Find out how the size of your bed influences your relationship.

  • Do you know the greatest contributing factor for your relationship satisfaction?

  • My research results surprised me and forced me to change my own bedtime routine.

Course Content

Total learning: 9 lessons / 1 quiz Time: 10 hours
  • I Just Want To Sleep Again  0/3

    • Lecture1.1
    • Lecture1.2
    • Quiz1.1
  • Sleep Hygiene  0/3

    • Lecture2.1
    • Lecture2.2
    • Lecture2.3
  • Survey Says!  0/4

    • Lecture3.1
    • Lecture3.2
    • Lecture3.3
    • Lecture3.4
  • Reconnect  0/0

    No items in this section


Dr. Dave Jenkins, DMin, LMFT is a marriage and family therapist in the Northern Virginia area; retired US Army counselor/medic. He's the founder of Fredericksburg Relationship Center. He's been married to the same woman for more than 25 years and has four children, a daughter-in-law and son-in-law.